In 200-Calorie Cookbook, from the Cooking Light Eat Smart Guide series, readers can easily fi nd everything needed to create over 70 fresh and quick, delicious

Whether you’re on a diet or just want to maintain your ideal weight, these quick and easy recipes, of either 100, 200 or 300 calorie portions, enable you to w

People who want to lose weight are faced with a dizzying array of options: low-fat, low-carb, gluten-free . . . the list is endless. But the truth behind them a

A provocative, handpicked collection of relevant (and surprising) essential recipes for today’s cook. We have countless recipes at our disposal today but what

Discover how to drop the pounds permanently with this ketogenic diet cookbook. You’ve hit it before—the dreaded weight-loss plateau that you just can’t br