"365 Days of Positive Self-Talk for Finding Your Purpose" gives the reader an inspiring Daily Calendar Guide to finding life's greatest value and meaning. Upbea

From the best-selling author of "What to Say When You Talk to Your Self." Dr. Shad Helmstetter's latest book, "365 Days of Positive Self-Talk," is wonderfully u

A daily inspirational guide with positive self-talk messages for every day of the year. Provides a clear understanding of how self-talk works, and how to apply

Explains how to change one's attitudes towards food and eating, discusses the concept of self-talk, and looks at techniques for positive reinforcement

"Powerful new techniques to program your potential for success"--Cover.