Download or read book A Healthy Mind: Is a Peace of Mind written by Tosha Buckley and published by Xlibris Corporation. This book was released on 2013-07-05 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are living in a world where a lot of people do not have a peace of mind. People are losing control and resulting to irrational acts to feel satisfied. This book discuss the things that are disturbing the mind. It talks about what people connect their self-worth to and how they measure their worth by external gain instead of internal contentment. After going over what is creating havoc in the mind; this book will discuss ways readers can work towards deescalating confusion in the mind to create a healthy mind set.