With training tips, exercises, and injury remedies, this is a book that every golfer and coach should have! There are few things more satisfying than a great ro

With 156 detailed, full-color anatomical illustrations, Golf Anatomy, Second Edition, depicts 72 exercises proven to improve strength, power, and range of motio

The term “functional training” has been associated with a fair amount of controversy ever since it became part of the fitness training vernacular more than

Achieve life-changing results for your body—greater mobility, better functionality, enhanced performance, and less pain—in as little as 9 minutes a day. In

"Weight Training for Women's Golf" is the most comprehensive and up-to-date women's golf-specific training guide in the world today. It contains descriptions an