Food Components to Enhance Performance

Food Components to Enhance Performance
Author :
Publisher : National Academies Press
Total Pages : 560
Release :
ISBN-10 : 9780309050883
ISBN-13 : 030905088X
Rating : 4/5 (88X Downloads)

Book Synopsis Food Components to Enhance Performance by : Institute of Medicine

Download or read book Food Components to Enhance Performance written by Institute of Medicine and published by National Academies Press. This book was released on 1994-02-01 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: The physiological or psychological stresses that employees bring to their workplace affect not only their own performance but that of their co-workers and others. These stresses are often compounded by those of the job itself. Medical personnel, firefighters, police, and military personnel in combat settingsâ€"among othersâ€"experience highly unpredictable timing and types of stressors. This book reviews and comments on the performance-enhancing potential of specific food components. It reflects the views of military and non-military scientists from such fields as neuroscience, nutrition, physiology, various medical specialties, and performance psychology on the most up-to-date research available on physical and mental performance enhancement in stressful conditions. Although placed within the context of military tasks, the volume will have wide-reaching implications for individuals in any job setting.


Food Components to Enhance Performance Related Books

Food Components to Enhance Performance
Language: en
Pages: 560
Authors: Institute of Medicine
Categories: Medical
Type: BOOK - Published: 1994-02-01 - Publisher: National Academies Press

GET EBOOK

The physiological or psychological stresses that employees bring to their workplace affect not only their own performance but that of their co-workers and other
Nutritional Needs in Cold and High-Altitude Environments
Language: en
Pages: 584
Authors: Institute of Medicine
Categories: Medical
Type: BOOK - Published: 1996-05-15 - Publisher: National Academies Press

GET EBOOK

This book reviews the research pertaining to nutrient requirements for working in cold or in high-altitude environments and states recommendations regarding the
Nutrient Composition of Rations for Short-Term, High-Intensity Combat Operations
Language: en
Pages: 463
Authors: Institute of Medicine
Categories: Technology & Engineering
Type: BOOK - Published: 2006-01-09 - Publisher: National Academies Press

GET EBOOK

Recognizing the importance of good nutrition for physical and mental status, the Department of Defense asked the Institute of Medicine to guide the design of th
Use of Dietary Supplements by Military Personnel
Language: en
Pages: 474
Authors: Institute of Medicine
Categories: Technology & Engineering
Type: BOOK - Published: 2008-10-31 - Publisher: National Academies Press

GET EBOOK

Dietary supplements are widely available through a rapidly expanding market of products commonly advertised as beneficial for health, performance enhancement, a
Not Eating Enough
Language: en
Pages: 482
Authors: Committee on Military Nutrition Research
Categories: Medical
Type: BOOK - Published: 1995-09-15 - Publisher: National Academies Press

GET EBOOK

Eating enough food to meet nutritional needs and maintain good health and good performance in all aspects of life--both at home and on the job--is important for