For today's Americans, it is an obsession. What should I eat? What should I avoid? Which foods should I combine? How do I get "in the zone" or "eat for my type?

The Complete & Up-to-Date Carb Book is the next generation in carb management, providing a quick, comprehensive way for savvy dieters to take control of their f

Diet and Health examines the many complex issues concerning diet and its role in increasing or decreasing the risk of chronic disease. It proposes dietary recom

Written by experts in the field, this volume contains information on healthy eating, losing weight, calories, carbohydrates, protein, and fat.