We all think we know what we have to do to manage our weight, and blame ourselves when we don't meet the goals we have set. In reality, we need to understand th

The obesity epidemic is one of the most serious public health threats confronting the nation and the world. The majority of overweight individuals want to lose

This book describes a novel therapy for obesity that associates the traditional procedures of weight-loss lifestyle modification with specific, individualized c

We all think we know what we have to do to manage our weight, and blame ourselves when we don't meet the goals we have set. In reality, we need to understand th

The Beck Diet Solution Weight Loss Workbook has descriptive copy which is not yet available from the Publisher.