Peak Mind

Peak Mind
Author :
Publisher : HarperCollins
Total Pages : 389
Release :
ISBN-10 : 9780062992161
ISBN-13 : 0062992163
Rating : 4/5 (163 Downloads)

Book Synopsis Peak Mind by : Amishi P. Jha

Download or read book Peak Mind written by Amishi P. Jha and published by HarperCollins. This book was released on 2021-10-19 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***NATIONAL BESTSELLER*** STOP FOR A MOMENT. Are you here right now? Is your focus on this page? Or is it roaming elsewhere, to the past or future, to a worry, to your to-do list, or to your phone? Whether you’re simply browsing, talking to friends, or trying to stay focused in an important meeting, you can’t seem to manage to hang on to your attention. No matter how hard you try, you’re somewhere else. The consequence is that you miss out on 50 percent of your life—including the most important moments. The good news: There’s nothing wrong with you—your brain isn’t broken. The human brain was built to be distractible. The even better news: You can train your brain to pay attention more effectively. Stay with me a little longer and soon you will be able to: Focus without all the struggle. Take back your attention from the pull of distraction. And function at your peak, for all that truly matters in your life.


Peak Mind Related Books

Peak Mind
Language: en
Pages: 389
Authors: Amishi P. Jha
Categories: Self-Help
Type: BOOK - Published: 2021-10-19 - Publisher: HarperCollins

GET EBOOK

***NATIONAL BESTSELLER*** STOP FOR A MOMENT. Are you here right now? Is your focus on this page? Or is it roaming elsewhere, to the past or future, to a worry,
Peak Mind
Language: en
Pages: 0
Authors: Amishi Jha
Categories: Self-Help
Type: BOOK - Published: 2023-02-28 - Publisher: Piatkus Books

GET EBOOK

'This book can catapult you into living fully the life that is yours to live while you have the chance' Jon Kabat-Zinn 'A must-read for our distracted times' Da
Peak Mind
Language: en
Pages: 315
Authors: Amishi Jha
Categories: Self-Help
Type: BOOK - Published: 2021-10-19 - Publisher: Hachette UK

GET EBOOK

'This book can catapult you into living fully the life that is yours to live while you have the chance' Jon Kabat-Zinn 'A must-read for our distracted times' Da
Find Your Focus Zone
Language: en
Pages: 305
Authors: Lucy Jo Palladino
Categories: Self-Help
Type: BOOK - Published: 2008-09-04 - Publisher: Simon and Schuster

GET EBOOK

Being able to perform any task with full attention has become one of the great unspoken-about challenges of modern life. As our culture has become more high-spe
Can I Have Your Attention?
Language: en
Pages: 220
Authors: Joseph Cardillo
Categories: Self-Help
Type: BOOK - Published: 2009-08-01 - Publisher: Red Wheel/Weiser

GET EBOOK

Can I Have Your Attention? is not your traditional self-help book that offers 12 simple steps to enhance brainpower. Nor is it a book on Eastern Wisdom, spiritu