Download or read book Gym Diary - I Am My Problem But Also My Solution - Goals and Gains written by Jonathan Bowers and published by . This book was released on 2018-02-27 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Goals & Gains! Designed quite differently than other Gym Diaries, this format is becoming very popular - And with good reason! It makes logical sense to see your results in this format - one exercise on one page. This allows you to know exactly what you achieved for any given exercise during your last session. See what you did last time - Do more this time - This method gives you the results you are looking for... The layout and organisation of the Gym Diary is a stroke of genius! Fitness Wow Produce some amazing Gym Diaries... These Diaries are used and endorsed by personal trainers and Gyms from around the World.