As a vegan, where do you get your protein? Nuts, grains, vegetables, fruits, and seeds all provide healthy fuel for the body, and in combination they make compl

An essential guide to optimal whole-food, plant-based protein sources, prep and cooking tips, and a 4-week meal plan for a manageable transition. Embarking on t

Get the scoop on over 100 awesome, protein-rich meals that fit into your diet as a vegan! Includes tons that are also low-fat, soy free, and gluten-free.

Are you tired of the same old boring vegan meals that leave you feeling hungry and unsatisfied? Do you struggle to get enough protein in your diet without relyi

In the vibrant landscape of plant-based living, "Vegan Vitality: The High-Protein" emerges as a guiding light, dispelling the notion that a vegan diet lacks the