Carole Livingston-Stuart reveals, with insight and compassion, how to break through the barriers to weight maintenance by offering sound principles that have he

The first revised edition of the bestseller that has taught millions a sensible, enduring approach to losing excess pounds and keeping the weight off. Stuart of

Fight Fat at Its True Source . . . Your Cells. An M.I.T.-Trained Scientist Explains the ONE Secret You Need to Know to Lose Weight and Keep It Off. Raymond Fran

Abstract: Fat is undoubtedly one of the most psychologically debilitating conditions know to mankind. In order to lose weight successfully and permanently it is