Download or read book Juicing for Beginners written by Gerard Hamilton and published by Createspace Independent Publishing Platform. This book was released on 2017-05-20 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn why successful people like Gwyneth Paltrow, Owen Wilson and Selena Gomez all juice to stay healthy and fit! *NEW 2ND EDITION: Fully updated, and now also including a FREE BONUS chapter 'What is Intermittent Fasting'. Get access to 50 juicing recipes and step-by-step juice instructions on how you can add juicing to your diet. Do you feel healthy and energized most of the time? When you wake up, do you jump out of bed, ready for an action-packed day? Many people don't. 70% of Americans are either overweight or obese. And 64% of employees report having high levels of stress. No wonder that an astonishing number of people are on prescription drugs! Maybe you are one of them. Joe Cross sure was. Until, one day, he decided to take back control of his health. He did a juice fast, which you can follow in the documentary 'Fat, Sick & Nearly Dead'. He came out 82 pounds lighter, and lost all of the symptoms of his autoimmune disease. This is the promise that juicing holds for you. With Juicing For Beginners, you will embark on a health journey that will make you feel fit, energetic and happy again. A state you were born to inhabit. Your body is like a Ferrari: you need to give it the right fuel to perform well. Ferraris can't race on beer. But if you fill it up with the right gasoline, oh boy, you better buckle your seat belts! Juicing is an excellent way to lose weight, cleanse your body, detox and feel good about yourself. In 'Juicing For Beginners' You Will Learn: The Basics of Juicing The Health Benefits of Juicing The Difference Between Juicing and Blending What to Look for When Buying a Juicer How to Juice The Top 10 Best Vegetables to Juice How to do a Juice Fast 50 Juicing Recipes to get you started And Much More! This book is full of practical tips and tricks to get you started with juicing. If you start juicing, within just a week you will: Start losing weight fast, even if you don't exercise much Boost your immune system Expel toxins from your body, and Feel more energized Sound good? Then let's get started! Now is the day on which you can take the first step to changing your life through juicing. SO ARE YOU READY TO TAKE ACTION? ==> ACT NOW! Scroll up now and click the 'buy' button to get your copy today! PAPERBACK EDITION: Kindle edition included for FREE with purchase of paperback!