A 6-Week Plan/Workbook with Recipes, Meal Plans, and Strategies for Transitioning to a Low-FODMAP diet.

More than 100 fresh low-FODMAP recipes—the go-to diet for digestive issues, including IBS Recent studies have shown that a low-FODMAP diet—one that eliminat

Chefs with digestive difficulties can stop here! This collection of recipes cut the carbs that worsen things like IBS, Crohn's Disease, and Colitis.

A collection of more than 150 recipes geared toward people with irritable bowl syndrome and other gastrointestinal diseases includes dishes that promise to rest

"Learn how to identify and avoid foods that contain FODMAP's, the simple carbohydrates that trigger digestive unrest. You'll prepare delicious, nutritious meals