Lyoto Machida, son of karate master Yoshizo Machida, is one of the top-ranked mixed martial arts competitors in the world. After earning his karate black belt a

Soon after birth, tiger cubs are instinctively drawn to wrestling. Eventually their play transforms into real skills of potentially lethal efficiency. Humans ha

With extensive, step-by-step photographs and instructions, this jiu-jitsu guide is an effective tool for mastering this ancient martial art. The original Japane

The Essential Karate Book is an illustrated, informative guide to the techniques, philosophy and practice of karate With 20 chapters covering practically every

Provides an overview of the martial art, focusing on its history and culture, equipment, basic moves, and competition rules.