Running Your First Marathon

Running Your First Marathon
Author :
Publisher : Rockridge Press
Total Pages : 150
Release :
ISBN-10 : 1939754305
ISBN-13 : 9781939754301
Rating : 4/5 (301 Downloads)

Book Synopsis Running Your First Marathon by : Andrew Kastor

Download or read book Running Your First Marathon written by Andrew Kastor and published by Rockridge Press. This book was released on 2018-01-09 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Andrew Kastor has taken the tried-and-true principles that all us pros follow and made them available and applicable for everyone. Andrew has certainly helped me along my journey--with his sage advice, his miracle-working hands on the massage table, and giving me a laugh when I needed it the most.


Running Your First Marathon Related Books

Running Your First Marathon
Language: en
Pages: 150
Authors: Andrew Kastor
Categories: Health & Fitness
Type: BOOK - Published: 2018-01-09 - Publisher: Rockridge Press

GET EBOOK

Andrew Kastor has taken the tried-and-true principles that all us pros follow and made them available and applicable for everyone. Andrew has certainly helped m
Marathon Woman
Language: en
Pages: 448
Authors: Kathrine Switzer
Categories: Sports & Recreation
Type: BOOK - Published: 2017-04-04 - Publisher: Da Capo Press

GET EBOOK

In 1967, Kathrine Switzer was the first woman to officially run what was then the all male Boston Marathon, infuriating one of the event's directors who attempt
Smart Marathon Training
Language: en
Pages: 287
Authors: Jeff Horowitz
Categories: Sports & Recreation
Type: BOOK - Published: 2011-10-01 - Publisher: VeloPress

GET EBOOK

Old-school marathon training plans ask runners to crank out 70 to 100 miles a week. It's no wonder those who make it to the start line are running ragged. Smart
The Science of the Marathon and the Art of Variable Pace Running
Language: en
Pages: 234
Authors: Johnathan Edwards
Categories: Sports & Recreation
Type: BOOK - Published: 2020-09-11 - Publisher:

GET EBOOK

The Science of the Marathon and the Art of Variable Pace Running encourages you to rediscover running by gradually slowing down, running at your own pace, and l
Running a Marathon For Dummies
Language: en
Pages: 376
Authors: Jason Karp
Categories: Sports & Recreation
Type: BOOK - Published: 2012-11-13 - Publisher: John Wiley & Sons

GET EBOOK

Get ready to run the race of your life Marathons in the U.S. have seen record increases in participation during the past few years. Running a Marathon For Dummi