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Mastery of Your Anxiety and Worry (MAW)
Language: en
Pages: 184
Authors: Richard E. Zinbarg
Categories: Psychology
Type: BOOK - Published: 2006-03-23 - Publisher: Oxford University Press

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Generalized Anxiety Disorder occurs in approximately 4% of the population and is characterized by excessive uncontrollable worry about everyday things. The cons
Mastery of Your Anxiety and Worry (MAW)
Language: en
Pages: 182
Authors: Richard E. Zinbarg
Categories: Psychology
Type: BOOK - Published: 2006-03-23 - Publisher: Oxford University Press

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Generalized Anxiety Disorder occurs in approximately 4% of the population and is characterized by excessive uncontrollable worry about everyday things. The cons
Mastery of Your Anxiety and Worry : Workbook
Language: en
Pages: 172
Authors: Anxiety Disorders Behavioral Research Program University of California Michelle G. Craske Department of Psychology and Director, Los Angeles
Categories: Psychology
Type: BOOK - Published: 2006-02-24 - Publisher: Oxford University Press, USA

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Individuals who suffer from Generalized Anxiety Disorder know that it can be extremely impairing, causing chronic tension, fatigue, irritability and difficultie
Mastery of Your Anxiety and Panic
Language: en
Pages: 221
Authors: David H. Barlow
Categories: Psychology
Type: BOOK - Published: 2006-12-14 - Publisher: Oxford University Press

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Do you have rushes of fear accompanied by a pounding heart, trembling, dizziness, and feelings of unreality that make you think you're sick, dying, or losing yo
Mastery of Your Anxiety and Panic
Language: en
Pages: 208
Authors: Michelle G. Craske
Categories: Psychology
Type: BOOK - Published: 2007 - Publisher: Oxford University Press

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Written and revised by the developers of the programme, this resource provides therapists with the tools necessary to deliver effective treatment for panic diso