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Language: en
Pages: 256
Pages: 256
Type: BOOK - Published: 2022-01-04 - Publisher: Simon and Schuster
Stop the unhealthy cycle of fad dieting and obsessing over what to eat once and for all with this dietitian-created, science-supported program that will help yo
Language: en
Pages: 167
Pages: 167
Type: BOOK - Published: 2009-01-01 - Publisher:
Language: en
Pages: 451
Pages: 451
Type: BOOK - Published: 2006-05-30 - Publisher: Rodale
Geared specifically to men’s nutritional needs, this comprehensive guide will show you how choosing the right foods can enhance every aspect of your life. Wit
Language: en
Pages: 366
Pages: 366
Type: BOOK - Published: 2009-09-02 - Publisher: Bantam
The unique body-typing program that teaches you how to: Lose weight Achieve your ideal body shape Target your trouble spots Boost your energy Eliminate food cra
Language: en
Pages: 226
Pages: 226
Type: BOOK - Published: 2007 - Publisher: Amidon Press
The DASH Diet Action Plan is the user-friendly teaching guide to the DASH diet. Initially, many people find it difficult to follow the DASH diet. This book make
