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The Plant-Based Diet for Beginners
Language: en
Pages: 174
Authors: Gabriel Miller
Categories:
Type: BOOK - Published: 2021-05-04 - Publisher: Gabriel Miller

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Look, life is full of choices, and you have to make choices every day. Every single day we've got to decide what food to eat, where to go, what to wear, and jus
High-Protein Plant-Based Diet for Beginners
Language: en
Pages: 311
Authors: Maya A. Howard
Categories: Cooking
Type: BOOK - Published: 2021-09-07 - Publisher: Zeitgeist

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An essential guide to optimal whole-food, plant-based protein sources, prep and cooking tips, and a 4-week meal plan for a manageable transition. Embarking on t
Plant-Based Diet For Dummies
Language: en
Pages: 360
Authors: Marni Wasserman
Categories: Cooking
Type: BOOK - Published: 2014-06-30 - Publisher: John Wiley & Sons

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Get healthy, lose weight, and feel great on a plant-based diet The benefits of a plant-based diet have been publicized far and wide, and you can no longer deny
Plant-Based Nutrition, 2E
Language: en
Pages: 463
Authors: Julieanna Hever M.S., R.D.
Categories: Cooking
Type: BOOK - Published: 2018-01-09 - Publisher: Penguin

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Whether you’re vegan, vegetarian, or omnivore, getting your nutrition from plant-based foods is one of the best things you can do for your health—and it’s
The Complete Idiot's Guide to Plant-Based Nutrition
Language: en
Pages: 379
Authors: Julieanna Hever
Categories: Health & Fitness
Type: BOOK - Published: 2011-08-02 - Publisher: Penguin

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The healthy vegan diet-made easy. Vegans face their own special challenges when it comes to nutrition and this book provides answers. There are about one millio