The Practice of Pure Awareness

The Practice of Pure Awareness
Author :
Publisher : Shambhala Publications
Total Pages : 305
Release :
ISBN-10 : 9781611803815
ISBN-13 : 1611803810
Rating : 4/5 (810 Downloads)

Book Synopsis The Practice of Pure Awareness by : Reginald A. Ray

Download or read book The Practice of Pure Awareness written by Reginald A. Ray and published by Shambhala Publications. This book was released on 2018-08-28 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A respected teacher presents the core and essential wisdom of Tibet and shows us the possibilities of "enlightenment in this present life" through the meditative practice of Pure Awareness. Perhaps the most precious teaching Tibet has to offer the modern world is the practice of meditation. Reginald Ray presents the essence of this tradition through the somatic practice of Pure Awareness—a unique kind of meditation that is thoroughly grounded in the body and in ordinary experience. This fundamentally transformative practice offers the possibility of enlightenment in this present life and invites us into the immensely powerful journey that Tibetan tantric spirituality has to offer. Includes a link to a free download of audio meditations.


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The aim of this book is to act as a stand-alone guide to, and practices for, realizing and loving the Source (Pure Consciousness)and is composed of new articles