Cynthia Sass, New York Times bestselling author of S.A.S.S. Yourself Slim and coauthor of Flat Belly Diet!, introduces a new superfood that holds the power to w

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Draws on the latest science to explain how Vitamin D can be an integral part of a plan to lose weight, bolster energy and improve overall health, providing jump

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Addresses serious, weight-related health concerns many African-American women face and offers a comprehensive program of diet and exercise designed to help Afri