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The Power of Mindfulness
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Pages: 207
Authors: Amy Baltzell
Categories: Psychology
Type: BOOK - Published: 2018-02-28 - Publisher: Springer

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This book offers both sport psychology practitioners and sport athletes a clear understanding of mindfulness to help athletes optimize sport performance. It pro
Mindful Sport Performance Enhancement
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Pages: 0
Authors: Keith A. Kaufman
Categories: Athletes
Type: BOOK - Published: 2018 - Publisher: American Psychological Association (APA)

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This book is a comprehensive resource on the history, theory, and practice of mindfulness in sport. The authors present their empirically-supported, six-session
Meditation, The Complete Guide
Language: en
Pages: 386
Authors: Patricia Monaghan
Categories: Body, Mind & Spirit
Type: BOOK - Published: 1999 - Publisher: New World Library

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In this revised edition of Maps to Ecstasy, Gabrielle Roth expands on the themes that have guided her - ways of transforming daily life into sacred art. Her wor
The Mindful Athlete
Language: en
Pages: 238
Authors: George Mumford
Categories: Sports & Recreation
Type: BOOK - Published: 2015-04-17 - Publisher: Parallax Press

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The all-star advisor to athletes like Kobe Bryant and Michael Jordan shares his revolutionary mindfulness-based program for elevating athletic performance—fea
Doing Sport Psychology
Language: en
Pages: 316
Authors: Mark B. Andersen
Categories: Athletes
Type: BOOK - Published: 2000 - Publisher: Human Kinetics

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Mark B. Andersen examines authentic examples of sport psychologists at work to teach readers how to use their knowledge of sport psychology in an effective and