The Mayo Clinic Diabetes Diet

The Mayo Clinic Diabetes Diet
Author :
Publisher : Da Capo Lifelong Books
Total Pages : 0
Release :
ISBN-10 : 1561488011
ISBN-13 : 9781561488018
Rating : 4/5 (018 Downloads)

Book Synopsis The Mayo Clinic Diabetes Diet by : the weight-loss experts at Mayo Clinic

Download or read book The Mayo Clinic Diabetes Diet written by the weight-loss experts at Mayo Clinic and published by Da Capo Lifelong Books. This book was released on 2013-11-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller adapted for people with diabetes, now in paperback—with 16 brand-new pages, full of menus designed to kick-start your weight loss and control your blood sugar. From Mayo Clinic, a leading authority in health and nutrition, comes The Mayo Clinic Diabetes Diet, adapted for people with pre-diabetes and type 2 diabetes from the #1 New York Times bestseller, The Mayo Clinic Diet. This reliable plan is what you need to lose weight to help you control your blood sugar. The medical specialists at Mayo Clinic have created The Mayo Clinic Diabetes Diet as a two-phase plan—Lose It! and Live It! The Diet helps at-risk people prevent and control diabetes by losing weight quickly and safely, and then maintaining that weight loss. The Lose It! phase is a simple, straight-forward, two-week plan that encourages quick but safe weight loss that can help lower blood sugar. The Live It! phase of the diet offers basic and manageable steps and lifestyle changes and choices that are designed to help participants lose one to two pounds a week until a healthy weight is reached, and then to keep the pounds off. Mayo Clinic's weight-loss and nutrition experts have packed this book with meal plans, practical solutions, and specific tips on how to improve health and lose weight safely. The Mayo Clinic Diabetes Diet tackles all the familiar obstacles that get in the way of weight loss—dislike of exercise, distaste of healthy food, too little time to cook well, a too hectic schedule, struggles with cravings, and minimal support from family and friends. It is a reliable and safe companion for losing weight and controlling diabetes, beginning immediately and into the future. "This diabetes diet isn't a fad; it's about changing your habits for the better," states Donald Hensrud, M.D., Mayo Clinic specialist in nutrition and internal medicine and medical editor-in-chief. "With The Mayo Clinic Diabetes Diet, people can truly manage diabetes, eat well, lose weight and enjoy life."


The Mayo Clinic Diabetes Diet Related Books

The Mayo Clinic Diabetes Diet
Language: en
Pages: 0
Authors: the weight-loss experts at Mayo Clinic
Categories: Health & Fitness
Type: BOOK - Published: 2013-11-05 - Publisher: Da Capo Lifelong Books

GET EBOOK

The #1 New York Times bestseller adapted for people with diabetes, now in paperback—with 16 brand-new pages, full of menus designed to kick-start your weight
The Diabetes Code
Language: en
Pages: 261
Authors: Dr. Jason Fung
Categories: Health & Fitness
Type: BOOK - Published: 2018-04-03 - Publisher: Greystone Books Ltd

GET EBOOK

FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG • “The doctor who invented intermittent fasting.” —The Daily Mail “Dr. Fung reveals how [type 2
2-Day Diabetes Diet
Language: en
Pages: 302
Authors: Erin Palinski
Categories: Health & Fitness
Type: BOOK - Published: 2013-12-26 - Publisher: Penguin

GET EBOOK

Diet just 2 days a week to drop the pounds and dodge type 2 diabetes! In a recent study, researchers in the UK found that restricting carbohydrates just two day
Practical Carbohydrate Counting
Language: en
Pages: 207
Authors: Hope Warshaw
Categories: Health & Fitness
Type: BOOK - Published: 2008-06-05 - Publisher: American Diabetes Association

GET EBOOK

The essentials of teaching carbohydrate counting are presented in this revised and much expanded edition. This resource provides clear and practical approaches
Healthy Eating for Type 2 Diabetes
Language: en
Pages: 49
Authors: Stephanie Slon
Categories: Diabetes
Type: BOOK - Published: 2009 - Publisher: Harvard Health Publications

GET EBOOK