Download or read book The 30 Minute MEDITERRANEAN Cookbook written by Megan Flour and published by . This book was released on 2021-05-04 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spend less time making delicious meals.. .. and more time enjoying them with this mediterranean diet cookbook full of healthy and convenient recipes for every meal. The Mediterranean diet is more of a healthy-eating lifestyle than a restrictive diet. It's a way of eating that celebrates food, togetherness, and well-being. This cookbook explains what to eat, and how it fits within a low-carb, high-fat diet. These healthy recipes also combat chronic disease and cater to allergy restrictions so you can share mouthwatering meals with the ones you love. With tips, tricks, and 100+ classic recipes, this book is everything cookbooks should be. In less than 30 minutes you could be enjoy: - Blueberry Greek Yogurt Pancakes - 30' - Ricotta And Spinach Ravioli -30' - Parmesan-Sautéed Zucchini With Spaghetti 30' - Bulgur Lamb Meatballs -25' - Lemon Chicken Pita Burgers -21' - Beef And Cheese Gratin -20' - Salted Pistachio And Tahini Truffles - 5' Your next home-cooked meal is just 30 minutes away. Pick up your copy today and Kick-Start Your Health Goals!!