From Shape magazine, the most trusted source of fitness, exercise, and weight-loss information for women, comes a simple 6-week diet and workout plan that will

The new healthy eating and lifestyle book from the inspirational and widely followed personal trainer, Kayla Itsines.

"Over 151 ... fat-burning recipes with only five ingredients or less"--Back cover.

A step-by-step diet and exercise plan from social media sensation and fitness guru Michelle Lewin, The Hot Body Diet reveals the star's insider tips and tricks

The Bikini Model Cookbook is a healthy eating recipe book for women looking to lose belly fat. The recipes are designed for fat loss and increase muscle mass he