More women than ever are discovering the unique benefits of running -- forstress relief, weight management, endurance, and self-esteem. Women'sbodies are not th

An updated guide specifically aimed at the growing population of women runners considers the challenges and problems faced by women when running, from clothing,

This book has been the most popular and the best selling running book of all time.

Runner's World Complete Book of Beginning Running by Amby Burfoot is the newest addition to the heralded Runner's World series focuses exclusively on the concer

Guide to running with detailed information on cross training, marathon training, and new trends in the field.