Download or read book The Complete Idiot's Guide to the pH Balance Diet written by Maria Blanco, CFH and published by Penguin. This book was released on 2013-08-06 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Within these pages, readers will learn how the diet works, how they can follow it to improve their own health and lose weight, and how they can diagnose their own blood pH levels at home. With a comprehensive list of the best alkaline foods, as well as meal plans and more than fifty delicious, healthy recipes, The Complete Idiot's Guide® to the pH Balance Diet is an ideal all-in-one introduction to the diet.