The Easy GL Diet Handbook

The Easy GL Diet Handbook
Author :
Publisher : Ulysses Press
Total Pages : 128
Release :
ISBN-10 : 1569755744
ISBN-13 : 9781569755747
Rating : 4/5 (747 Downloads)

Book Synopsis The Easy GL Diet Handbook by : Fedon Alexander Lindberg

Download or read book The Easy GL Diet Handbook written by Fedon Alexander Lindberg and published by Ulysses Press. This book was released on 2006-11-14 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: LOSE WEIGHT WITH THE BEST GLYCEMIC CONTROL DIET The Glycemic Index (GI) has revolutionized weight loss. Now, GL takes GI dieting to a new level of simplicity and accuracy. The Easy GL Diet Handbook explains how GL works; why GL’s adjustment for real-world portion size makes it better than GI; and, most importantly, how you can use it to lose weight. Complete list of GL scores Easy to learn Healthy and safe No more off-limit carbs Lose weight permanently


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Did you know that high-GI diets, while sounding healthy, can actually increase your risk of heart problems, diabetes, weight gain and possibly even some cancers