"My religion is very simple. My religion is kindness." --Dalai Lama That's easy for the Dalai Lama to say--but for the rest of us, understanding this mysterious

Contains material adapted from The Everything Buddhism Book, 2nd Edition.

In recent years, more and more people have been turning to Buddhist ethics for a greater understanding of themselves and their place in the world. The religion'

Does Buddhism require faith? Can an atheist or agnostic follow the Buddha’s teachings without believing in reincarnation or organized religion? This is one ma

Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire an