With the 5-S Plan you begin quitting while you still smoke.This book iscreated to help you quit, and not start smoking again.Tired of the negativity about smoki

The author offers a step-by-step approach to stop smoking without the use of nicotine substitutes.

This report considers the biological and behavioral mechanisms that may underlie the pathogenicity of tobacco smoke. Many Surgeon General's reports have conside

Popular Science gives our readers the information and tools to improve their technology and their world. The core belief that Popular Science and our readers sh

Popular Mechanics inspires, instructs and influences readers to help them master the modern world. Whether it’s practical DIY home-improvement tips, gadgets a