The Healing Power of Sound

The Healing Power of Sound
Author :
Publisher : Shambhala Publications
Total Pages : 272
Release :
ISBN-10 : 9780834824263
ISBN-13 : 0834824264
Rating : 4/5 (264 Downloads)

Book Synopsis The Healing Power of Sound by : Mitchell L. Gaynor, MD

Download or read book The Healing Power of Sound written by Mitchell L. Gaynor, MD and published by Shambhala Publications. This book was released on 2002-08-13 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since 1991, Dr. Mitchell Gaynor has been achieving remarkable results by integrating music, vocalization, breathing, and meditation techniques in his work with patients. In The Healing Power of Sound, he presents his sound-based techniques for self-healing—techniques that anyone can use, whether faced with a life-threatening disease or simply seeking relief from the stresses of daily life. Numerous studies have demonstrated the health benefits of music: it can lower blood pressure and heart and respiratory rates; reduce cardiac complications; increase the immune response; and boost our natural opiates. Gaynor shows how, when integrated as part of a mind-body-spirit approach to wellness, music can play a significant part in maintaining a healthy lifestyle or in healing serious disease. The Healing Power of Sound includes twelve exercises involving breathing, meditation, and "toning"—using pure vocal sound to resolve tension, release emotion, and spur the healing process—that can be used by anyone to improve health and quality of life.


The Healing Power of Sound Related Books

The Healing Power of Sound
Language: en
Pages: 272
Authors: Mitchell L. Gaynor, MD
Categories: Health & Fitness
Type: BOOK - Published: 2002-08-13 - Publisher: Shambhala Publications

GET EBOOK

Since 1991, Dr. Mitchell Gaynor has been achieving remarkable results by integrating music, vocalization, breathing, and meditation techniques in his work with
The Healing Power of Sound
Language: en
Pages: 256
Authors: Mitchell L. Gaynor, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2002-08-13 - Publisher: Shambhala Publications

GET EBOOK

A guide to the surprising benefits of music on your mind, spirit, and body—complete with sound-based breathing and meditation exercises Since 1991, Dr. Mitche
Sounds of Healing
Language: en
Pages: 0
Authors: Mitchell L. Gaynor
Categories: Holistic medicine
Type: BOOK - Published: 1999 - Publisher: Broadway

GET EBOOK

When one of Mitchell Gaynor's patients gave him a singing Tibetan bowl several years ago, the oncologist's practice was transformed. Turning to the revolutionar
Healing Sounds
Language: en
Pages: 172
Authors: Jonathan Goldman
Categories: Health & Fitness
Type: BOOK - Published: 2002-06-01 - Publisher: Simon and Schuster

GET EBOOK

The first book to explain from both scientific and spiritual perspectives the healing and transformative powers of harmonics. • Includes practical exercises d
Summary of Mitchell L. Gaynor's The Healing Power of Sound
Language: en
Pages: 38
Authors: Everest Media,
Categories: Health & Fitness
Type: BOOK - Published: 2022-05-23T22:59:00Z - Publisher: Everest Media LLC

GET EBOOK

Please note: This is a companion version & not the original book. Sample Book Insights: #1 I had been recommended to Margaret by her surgeon, as she was having