The Complete Mediterranean Cookbook

The Complete Mediterranean Cookbook
Author :
Publisher : America's Test Kitchen
Total Pages : 441
Release :
ISBN-10 : 9781940352657
ISBN-13 : 1940352657
Rating : 4/5 (657 Downloads)

Book Synopsis The Complete Mediterranean Cookbook by : America's Test Kitchen

Download or read book The Complete Mediterranean Cookbook written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2016-12-27 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 best-selling modern classic—America’s Test Kitchen’s indispensable guide to the life-changing Mediterranean diet, with more than 600,000 copies sold The famed Mediterranean diet is more than just a regional cuisine, it’s food at its best: the variety of bright flavors and tastes, the health benefits, and the simple, uncomplicated dishes. America’s Test Kitchen makes it easy to eat healthy, with over 500 kitchen-tested recipes from across the Mediterranean. Inside: Beyond Greece & Italy: You’ll find a deeper variety of dishes from countries all around the Mediterranean Sea, including Turkey, Lebanon, Egypt, and Morocco Build Your Plate, Mediterranean Style: Learn to build meals that put the focus on the healthiest food first. You'll find large, plant-forward chapters devoted to Beans and to Vegetables, and more space is devoted to Seafood than to Poultry and Meat Mediterranean Mainstays: Detailed information on wholesome ingredients found in every supermarket is included throughout the book, from olive oil to whole grains, spice blends, plus a variety of seafood. Guides to meal planning, entertaining, and pantry building are also included Quick & Healthy: Many recipes are ready in 45 minutes or less—perfect for busy weeknights Nutrition First: Not only does every recipe have nutritional guidelines, but we also set specific nutritional goals (e.g. every fish recipe is less than 750 calories, with fewer than 8.5g of saturated fat) Need a house-warming gift? Get The Complete Mediterranean Cookbook Gift Edition, in a gorgeous keepsake hardcover edition Love your Instant Pot? Check out ATK’s Mediterranean Instant Pot Want to build your repertoire even further? Try More Mediterranean: 225+ New Plant-Forward Recipes Endless Inspiration for Eating Well


The Complete Mediterranean Cookbook Related Books

The Complete Mediterranean Cookbook
Language: en
Pages: 441
Authors: America's Test Kitchen
Categories: Cooking
Type: BOOK - Published: 2016-12-27 - Publisher: America's Test Kitchen

GET EBOOK

The #1 best-selling modern classic—America’s Test Kitchen’s indispensable guide to the life-changing Mediterranean diet, with more than 600,000 copies sol
The Little Foods of the Mediterranean
Language: en
Pages: 548
Authors: Clifford Wright
Categories: Cooking
Type: BOOK - Published: 2003-09-26 - Publisher: Harvard Common Press

GET EBOOK

Mediterranean food expert Wright presents a jaw-dropping collection of more than 500 recipes for all sorts of traditional Mediterranean appetizers, snacks, and
The Mediterranean Diet Cookbook for Beginners
Language: en
Pages: 416
Authors: Elena Paravantes
Categories: Health & Fitness
Type: BOOK - Published: 2020-12-29 - Publisher: Penguin

GET EBOOK

With 100 recipes and practical advice, this is the only guide you'll need to get started on the authentic Mediterranean diet! Introducing Mediterranean Diet Coo
The Mediterranean Diet Made Easy
Language: en
Pages: 413
Authors: Brynn McDowell
Categories: Cooking
Type: BOOK - Published: 2020-12-01 - Publisher: Page Street Publishing

GET EBOOK

Healthy Eating Is Simple with This Delicious, Modern Approach to the World’s Best Diet Dive into the Mediterranean diet with registered dietitian Brynn McDowe
The New Mediterranean Diet Cookbook
Language: en
Pages: 507
Authors: Nancy Harmon Jenkins
Categories: Cooking
Type: BOOK - Published: 2012-03-27 - Publisher: Bantam

GET EBOOK

The eating style proven to reduce the risk of heart attack and stroke. Cooking Light named The New Mediterranean Diet Cookbook one of the top three healthy cook