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Type: BOOK - Published: 2009-08-18 - Publisher: Harper Collins
Join the movement Combining the core elements of running, jumping, and climbing with the discipline of the martial artist, the grace of the gymnast, and the vir
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Pages: 332
Type: BOOK - Published: 2013-11-15 - Publisher: Meyer & Meyer Verlag
The increasing number of followers of the two movement cultures, Parkour and Freerunning, has given rise to the need for safe, methodical orientation, which the
Language: en
Pages: 316
Pages: 316
Type: BOOK - Published: 2011 - Publisher: Meyer & Meyer Verlag
Introduces the sport of parkour, or freerunning, which combines the core elements of running, jumping, climbing, and other physical movements with the goal of m
Language: en
Pages: 38
Pages: 38
Type: BOOK - Published: 2019-08-12 - Publisher: Survival Fitness
Teach Yourself Basic Parkour! Parkour is not as hard as it looks. All you need are a few beginner parkour exercises and practice. Inside this training manual yo