Internationally known yoga teacher Tias Little shares powerful, inspiring wisdom from a lifetime of practice. For over 30 years, Tias Little has explored yoga a

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Practical information on the advanced practices of yoga presented in straightforward language.

A hands-on, practical resource for people who want to explore their relationship with God through writing. Unlike other books that focus on writing itself, Sara

This overview of the essentials of Yoga is meant to both broaden and deepen the understanding of beginning students. It covers all the basic elements of this an