The Relaxation Response
Author | : Herbert Benson |
Publisher | : |
Total Pages | : 168 |
Release | : 1975 |
ISBN-10 | : UCAL:B4978305 |
ISBN-13 | : |
Rating | : 4/5 ( Downloads) |
Book Synopsis The Relaxation Response by : Herbert Benson
Download or read book The Relaxation Response written by Herbert Benson and published by . This book was released on 1975 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: An updated health handbook outlines techniques of concentration designed to reduce physiological stress and presents scientific data indicating the effectiveness of similar systems of relaxation. Reprint.