Functional medicine pioneer and author of The Microbiome Diet offers his groundbreaking, medication-free, scientifically based approach to healing depression, a

Learn to heal depression, anxiety, brain fog, and other mental disorders without drugs. Every part of your body affects every other part of your body, and if an

A groundbreaking, medication-free, scientifically based approach to healing depression, anxiety, and brain fog by focusing on your "whole brain" -- the brain, t

Breathing comes naturally to everyone - right? No: not right. Thanks to a range of life, work and environment factors, many of us don't breathe properly - and i

Aimed at yoga therapists, yoga teachers and healthcare professionals, this detailed book presents unique ways to harness energy for fatigue conditions such as L