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Triathlon for the Every Woman
Language: en
Pages: 352
Authors: Meredith Atwood
Categories: Sports & Recreation
Type: BOOK - Published: 2019-03-12 - Publisher: Da Capo Lifelong Books

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You Are a Badass for aspiring triathletes: a practical and inspiring guide to getting off the couch and on the trail to race your first -- or 50th -- triathlon
Your First Triathlon
Language: en
Pages: 168
Authors: Joe Friel
Categories: Sports & Recreation
Type: BOOK - Published: 2012-04-01 - Publisher: VeloPress

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Your First Triathlon offers a 12-week training plan for total beginners as well as custom plans for athletes who have some experience in running, cycling, or sw
The Woman Triathlete
Language: en
Pages: 252
Authors: Christina Gandolfo
Categories: Sports & Recreation
Type: BOOK - Published: 2005 - Publisher: Human Kinetics

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An Australian training manual for triathletes - Biomechanics of swimming, cycling and running - Fuelling your body - Physiological considerations in training.
Tri the Journey
Language: en
Pages: 252
Authors: Libby Hurley
Categories: Health & Fitness
Type: BOOK - Published: 2010-11-11 - Publisher: NorlightsPress

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If you've ever wondered how it feels to cross a finish line, let TRI the Journey inspire you to discover new abilities, take on exciting challenges, and achieve
The Year of No Nonsense
Language: en
Pages: 288
Authors: Meredith Atwood
Categories: Self-Help
Type: BOOK - Published: 2019-12-17 - Publisher: Da Capo Lifelong Books

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In the vein of How to Stop Feeling Like Sh*t, a practical guide to acknowledging and getting rid of the nonsense and bs in your life Exhausted and overworked la