An award-winning investigative journalist and bestselling author brings together the most up to date science on vitamin D and how it could well save a person's

Vitamin D is crucial to our health, yet most people are low in this vital vitamin - despite the vitamins they take, the foods they eat, the milk they drink or t

Now updated with 30 percent new material, the only comprehensive guide to one of the most essential but often-overlooked minerals, magnesium—which guards agai

Weight loss and disease prevention associated with Vitamin D in recent studies is astonishing. Several recent scientific studies are now showing that many indiv

Learn the secret to avoiding osteoporosis and heart disease. Rheaume-Bleue shows that vitamin D and calcium supplements actually increase the risk of heart atta