Download or read book It's OK Not to Be OK written by Tina Rae and published by words & pictures. This book was released on 2020-10-27 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's OK not to be OK acknowledges and explores common mental health disorders such as depression, eating disorders and anxiety. Get the low down on these issues, why they happen and discover ways of looking after mental health in our fast-moving world. This book will help children and young people develop the resilience to cope with whatever life throws at them and grow into well-rounded, healthy adults.