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Type: BOOK - Published: 2011-12-10 - Publisher: Tuttle Publishing
Learn traditional Chinese Qigong with this illustrated guide. The urgent pace of modern life has led to a quest for ways to relieve stress. One of the best meth
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Type: BOOK - Published: 2003-10-27 - Publisher: Penguin
Gentle movements from the ancient Chinese art of self-healing and fitness to maintain youthful health and vitality. Shoshanna Katzman introduces readers to the
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Type: BOOK - Published: 2009 - Publisher: Yan Lei
For the past 1500 years, the Qigong workout for longevity has been secretly passed from generation to generation at the Shaolin Temple of Zen in Henan Province,
Language: en
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Type: BOOK - Published: 2018-09-25 - Publisher: Rodale Books
Unlock connection with your body and harness the power of self-healing. A fifth-generation practitioner of medical qigong, Master FaXiang Hou has dedicated a li