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Women's Qigong for Health and Longevity
Language: en
Pages: 179
Authors: Deborah Davis
Categories: Health & Fitness
Type: BOOK - Published: 2008 - Publisher: Shambhala Publications

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Here is a detailed, easy-to-use guidebook for women forty and older on how to use gentle but powerful traditional Chinese exercises, breathing techniques, massa
Beginning Qigong
Language: en
Pages: 124
Authors: Stephen Comee
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2011-12-10 - Publisher: Tuttle Publishing

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Learn traditional Chinese Qigong with this illustrated guide. The urgent pace of modern life has led to a quest for ways to relieve stress. One of the best meth
Qigong for Staying Young
Language: en
Pages: 310
Authors: Shoshanna Katzman
Categories: Health & Fitness
Type: BOOK - Published: 2003-10-27 - Publisher: Penguin

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Gentle movements from the ancient Chinese art of self-healing and fitness to maintain youthful health and vitality. Shoshanna Katzman introduces readers to the
Instant Health
Language: en
Pages: 0
Authors: Shifu Yan Lei
Categories: Health & Fitness
Type: BOOK - Published: 2009 - Publisher: Yan Lei

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For the past 1500 years, the Qigong workout for longevity has been secretly passed from generation to generation at the Shaolin Temple of Zen in Henan Province,
The Body in Balance
Language: en
Pages: 306
Authors: Editors Of Prevention Magazine
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2018-09-25 - Publisher: Rodale Books

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Unlock connection with your body and harness the power of self-healing. A fifth-generation practitioner of medical qigong, Master FaXiang Hou has dedicated a li