Foot Yoga

Foot Yoga
Author :
Publisher : Becky Watson
Total Pages : 54
Release :
ISBN-10 : PKEY:6610000335343
ISBN-13 :
Rating : 4/5 ( Downloads)

Book Synopsis Foot Yoga by : Becky Watson

Download or read book Foot Yoga written by Becky Watson and published by Becky Watson. This book was released on 2022-01-18 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you looked at your feet lately? Do you have Plantar Fasciitis? Have you noticed how your feet feel today? If you're like a lot of the people that I teach, then you mostly notice your feet only when they ache or maybe even hurt. Bunions, crossed toes, Plantar Fasciitis, and hammer toes can all create pain in your feet. This pain makes it difficult to walk and move about your day. Your feet don't have to feel that way though! You can help your feet to feel better. It just takes a little time and patience. A little bit of stretching and strengthening can do so much for the health of your feet, and when your feet begin to feel better, then the rest of you will begin to feel better too! Don't wait. Start the journey to happier, healthier feet today!


Foot Yoga Related Books

Foot Yoga
Language: en
Pages: 54
Authors: Becky Watson
Categories: Health & Fitness
Type: BOOK - Published: 2022-01-18 - Publisher: Becky Watson

GET EBOOK

Have you looked at your feet lately? Do you have Plantar Fasciitis? Have you noticed how your feet feel today? If you're like a lot of the people that I teach,
Yoga for Healthy Feet
Language: en
Pages: 128
Authors: Donald Moyer
Categories: Health & Fitness
Type: BOOK - Published: 2016-08-01 - Publisher: Shambhala Publications

GET EBOOK

In Yoga for Healthy Feet, Donald Moyer shares his insights into working with the feet and ankles gained through forty years of teaching yoga. This book includes
Yoga Therapy for Health and Healing
Language: en
Pages: 190
Authors: Remo Rittiner
Categories: Health & Fitness
Type: BOOK - Published: 2013 - Publisher: Lotus Press

GET EBOOK

This book is written in a way that is clear and easy to understand and is suitable for beginners and advanced yoga practitioners alike, who are interested in th
Functional Anatomy of Yoga
Language: en
Pages: 718
Authors: David Keil
Categories: Health & Fitness
Type: BOOK - Published: 2023-01-17 - Publisher: Simon and Schuster

GET EBOOK

A full-color illustrated exploration of the body in motion during yoga practice • Examines anatomical patterns and body mechanics in specific asanas, such as
The New Yoga for People Over 50
Language: en
Pages: 286
Authors: Suza Francina
Categories: Health & Fitness
Type: BOOK - Published: 2010-01-01 - Publisher: Simon and Schuster

GET EBOOK

Many seniors are searching for ways to improve their quality of life and remain active as they enter midlife and later years. Nationwide, people are recognizing