Download or read book 1 Minute Wellness Messages written by S. Don Kim and published by . This book was released on 2013-02-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: 1 Minute Wellness Messages are quick tips aimed at getting and keeping your WHOLE self healthy. You'll find tips on tasty food selection, effective exercise, mental and spiritual health and attaining and maintaining a healthy weight. Get ready to be inspired on how to use your God-given ability to heal and re-build all aspects of your health and wellness.