Yoga 365

Yoga 365
Author :
Publisher : Chronicle Books
Total Pages : 375
Release :
ISBN-10 : 9781452150956
ISBN-13 : 1452150958
Rating : 4/5 (958 Downloads)

Book Synopsis Yoga 365 by : Susanna Harwood Rubin

Download or read book Yoga 365 written by Susanna Harwood Rubin and published by Chronicle Books. This book was released on 2016-10-04 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bring your practice everywhere you go with this collection of daily readings on balance, resilience, and more. Yoga 365 presents a year’s worth of daily readings that invite yoga lovers of every skill level to bring the inspiration they experience on their mats into their everyday lives. Each entry explores a mind-body theme such as balance, strength, and resilience in a short, illuminating paragraph that can be enjoyed in the morning or at bedtime, incorporated into a yoga session, or read on the go. Yogis will find Yoga 365 to be a motivating tool for personal growth that continues long after the mat is rolled up.


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