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A Guide to Vegan Nutrition
Language: en
Pages: 160
Authors: George Eisman
Categories: Cooking
Type: BOOK - Published: 2015-11-03 - Publisher: Vegan Publishers

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Based on the first US credit-bearing college program in Vegetarian Studies (taught by registered dietitian George Eisman at Miami-Dade College), A Guide to Vega
Thrive, 10th Anniversary Edition
Language: en
Pages: 352
Authors: Brendan Brazier
Categories: Health & Fitness
Type: BOOK - Published: 2017-02-14 - Publisher: Da Capo Lifelong Books

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One of the few professional athletes on an entirely plant-based diet, Brendan Brazier developed this easy-to-follow program to enhance his performance as an eli
The Complete Idiot's Guide to Plant-Based Nutrition
Language: en
Pages: 379
Authors: Julieanna Hever
Categories: Health & Fitness
Type: BOOK - Published: 2011-08-02 - Publisher: Penguin

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The healthy vegan diet-made easy. Vegans face their own special challenges when it comes to nutrition and this book provides answers. There are about one millio
Vegan for Her
Language: en
Pages: 400
Authors: Virginia Messina
Categories: Health & Fitness
Type: BOOK - Published: 2013-07-09 - Publisher: Da Capo Lifelong Books

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Vegan for Her, a blueprint for optimal health and wellness at any age, will show you how to: lower your risk for breast cancer and heart disease; manage conditi
Becoming Vegan
Language: en
Pages: 292
Authors: Brenda Davis
Categories: Cooking
Type: BOOK - Published: 2000 - Publisher: Book Publishing Company (TN)

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A comprehensive look at vegan diets includes information on how a vegan lifestyle protects against chronic disease; what the best sources for protein and calciu