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Language: en
Pages: 338
Pages: 338
Type: BOOK - Published: 2014-07-01 - Publisher: Harmony
Achieve a heart-healthy lifestyle by cooking at home with more than 250 recipes that focus on fresh ingredients. Making meals with fresh ingredients is not only
Language: en
Pages: 466
Pages: 466
Type: BOOK - Published: 2005 - Publisher: Clarkson Potter
A balanced, sensible approach to a heart-healthy lifestyle introduces a simple method for calculating a person's ideal caloric intake, along with two weeks of m
Language: en
Pages: 370
Pages: 370
Type: BOOK - Published: 2002-11-05 - Publisher: Harmony
If homemade meals at your house are being replaced by fat-filled takeout or microwaveables in front of the TV, you'll want American Heart Association Meals in M
Language: en
Pages: 384
Pages: 384
Type: BOOK - Published: 2009-08-26 - Publisher: Ballantine Books
Dedicated to healthy eating, the American Heart Association has always provided readers with delicious ways to reduce their sodium intake– without sacrificing
Language: en
Pages: 544
Pages: 544
Type: BOOK - Published: 2017-06-20 - Publisher: Harmony
Here is the ultimate resource for anyone looking to improve cardiac health and lose weight, offering 800 recipes—100 all new, 150 refreshed—that cut saturat