Introduces more than one hundred new recipes for healthy, weight-conscious after-dinner dining.

A third edition of the popular healthy recipe primer features fifty new dishes, including Smoked Salmon Dip with Cucumber and Herbs and Key Lime Tart with Tropi

Maybe you want to control your weight, combat high cholesterol, or fight heart disease. Perhaps your doctor suggested a low fat diet, or perhaps you just know y

Presents more than 200 recipes for low-salt, low-fat yet flavorful dishes for sufferers of high blood pressure or congestive heart failure, along with the lates

Dedicated to healthy eating, the American Heart Association has always provided readers with delicious ways to reduce their sodium intake– without sacrificing