Do you want to increase your physical well-being? Do you want to keep your body weight under control? In this book you will have a complete overview of the best

Mediterranean Diet, Anti-inflammatory Diet, Alkaline Diet: "You must begin to think of yourself as becoming the person you want to be". David Viscott Looking to

Combat chronic inflammation, ease over-stressed digestive and immune systems, and make better food choices with this easy-to-follow nutrition plan and cookbook

Trusted information and healthy, delicious recipes to fight inflammation Low-grade inflammation is a condition inside the body, directly related to diet, that s

LIVE A LONGER, LEANER, HEALTHIER LIFE IN THE MEDITERRANEAN ZONE! • Eat to stop weight gain and strip away unwanted fat. • Reverse diabetes and protect yours