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Type: BOOK - Published: 2012-06-07 - Publisher: A&C Black
Indoor rowing machines (or ergometers) were once used only by outdoor rowers during their winter training. Over the last twenty years however the benefits of in
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Language: en
Pages: 170
Pages: 170
Type: BOOK - Published: 2008-11 - Publisher: iUniverse
Advance Praise for Row Daily "This book has the potential to change and lengthen your active life." -Jo A. Hannafin, MD ". . . shows the way to improve your fit
Language: en
Pages: 101
Pages: 101
Type: BOOK - Published: 2020-02-02 - Publisher:
Want to row but have no idea where to start? Looking to lose weight?Want to improve your cardio?The indoor rowing machine is a fantastic form of cardio and stre
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2016-06-14 - Publisher: Createspace Independent Publishing Platform
It doesn't matter if you are rowing for fitness, competition, as part of a training program for on-the-water rowing, or just dipping a toe into the world of ind
