Does mindfulness improve our wellbeing? Can it be practised within a Christian worldview? Can it be Christ-Centred? Yes. In the award-winning 'Christ-Centred Mi

In her seminal work Christ Centred Mindfulness Mental Health Social Worker/counsellor, academic and author, Katherine Thompson, addressed questions about the or

In her seminal work Christ Centred Mindfulness Mental Health Social Worker/counsellor, academic and author, Katherine Thompson, addressed questions about the or

Christians have always practiced mindfulness. Yet, from the popular landscape of mindfulness movement, you’d never know that. Where is the Christian voice in

What is mindfulness? And should we as Christians be mindful? Mindfulness programmes are increasingly being used for issues as wide-ranging as depression, pain,