Complete Conditioning for Basketball

Complete Conditioning for Basketball
Author :
Publisher : Human Kinetics
Total Pages : 220
Release :
ISBN-10 : 0736057846
ISBN-13 : 9780736057844
Rating : 4/5 (844 Downloads)

Book Synopsis Complete Conditioning for Basketball by : National Basketball Conditioning Coaches Association

Download or read book Complete Conditioning for Basketball written by National Basketball Conditioning Coaches Association and published by Human Kinetics. This book was released on 2007 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complete Conditioning for Basketball presents the ultimate in training for the sport from the National Basketball Conditioning Coaches Association, the experts who work daily to maximize the performance potential of the game's top stars. Build your strength and power to be a beast on the boards. Improve your quickness and agility to be a defensive stopper. Increase your vertical jump to rise over defenders for uncontested shots. With over 200 exercises, drills, performance tests, and workouts, plus a 60-minute instructional DVD, Complete Conditioning for Basketball is the most comprehensive training resource for men and women at all levels of competition. Get the most out of your workouts and add new dimensions to your game. Complete Conditioning for Basketball will help you to fulfill your potential and make the most of every opportunity on the court.


Complete Conditioning for Basketball Related Books

Complete Conditioning for Basketball
Language: en
Pages: 220
Authors: National Basketball Conditioning Coaches Association
Categories: Education
Type: BOOK - Published: 2007 - Publisher: Human Kinetics

GET EBOOK

Complete Conditioning for Basketball presents the ultimate in training for the sport from the National Basketball Conditioning Coaches Association, the experts
Complete Conditioning for Basketball
Language: en
Pages: 276
Authors: Greg Brittenham
Categories: Education
Type: BOOK - Published: 1995 - Publisher: Human Kinetics Publishers

GET EBOOK

Features exercises, drills, and training programs designed to enchance athletic abilities - speed, power, endurance, agility, coordination, balance and reaction
NBA Power Conditioning
Language: en
Pages: 224
Authors: National Basketball Conditioning Coaches Association
Categories: Basketball
Type: BOOK - Published: 1997 - Publisher: Human Kinetics Publishers

GET EBOOK

Put more power, strength, and quickness into your game! Now you can, with expert training information from 10 top NBA strength and conditioning coaches-the same
Complete Conditioning for Baseball
Language: en
Pages: 210
Authors: Pat Murphy
Categories: Fiction
Type: BOOK - Published: 1997 - Publisher: Human Kinetics Publishers

GET EBOOK

Until now, only the pros and some major college players had access to sport-specific training advice for developing their bodies to excel on the field. >Complet
Strength Training for Basketball
Language: en
Pages: 289
Authors: Javair Gillett
Categories: Sports & Recreation
Type: BOOK - Published: 2019-12-18 - Publisher: Strength Training for Sport

GET EBOOK

Strength Training for Basketball will help you create a basketball-specific resistance training program to help athletes at each position--guard, forward, or ce