Self-care is one of the most important things you can learn, but the key is understanding what works best for you and how to go about it.  But do you often f

You might be feeling overwhelmed by these strange feelings. You might not know where it is coming from and how to handle it. Even when you know what it is you a

Are you more emotionally sensitive than other people? Do you become emotional for no apparent reason? Can you sense how others are truly feeling, even if they a

Do you have the uncanny ability to sense exactly what another person is feeling? Are you often told to stop being too sensitive and start having "thicker skin"?

Do you ever feel overwhelmed by crowded places? Have you sometimes suffered from social anxiety? Does frequenting certain workplaces or certain types of people